WELCOME
Are you struggling with consistency in your routine? At Thyme and Compass, we believe you are more than a number on or off a scale but an individual with a unique God given purpose! By joining the Navigators community, you will find Christ-minded encouragement, themed goals, and fun challenges to keep you motivated on your road to becoming a better balanced and holistically well-rounded individual.
Your Healthy Community Starts Here
01.
Grow your knowledge with daily health & wellness education through videos, articles and more
02.
Balance your journey with group decided monthly topics such as: maintaining habits, meal prepping, ways to boost your metabolism, boundaries & overcoming emotional eating
03.
Recharge & grow with weekly group video calls to inspire you
04.
Find accountability through uniting with a small community of ladies aiming to let go of the past and move forward into a better future
05.
Share food journals, and recipes to refresh your healthy meal ideas and revitalize snack options
Questions? Let's Schedule A FREE No Obligation Discovery Call